Being fat is hard. Losing weight is hard. Maintaining lost weight is hard. Pick your hard. Yesterday I picked: being fat.

Rachel had a friend over for an all day playdate. We made cookies. I ate most of them. Didn't exercise in the evening. :o(

Today I'm choosing losing weight.

The scale shows little to no change over the past couple weeks, but my clothes are looser, so that a little encouraging.

Starting tomorrow, I'm going to get up at 6:40 and do half of 6W6P. Going to do that every weekday. I originally wanted a 20 minute core workout that I could do in the morning. 6W6P seemed like the best option, though it is 35 minutes long. But it just occurred to me that the times that I've stopped half way through have been about 18 minutes (since she just repeats the whole set, it's not like I'm missing anything). So that way, I can do it everyday. I'd rather do 18 minutes everyday, than 35 minutes every other. It's just too easy to forget about it if it's not everyday.

Took a jog/walk around a local lake this morning and it was nice. Intervals tonight.