Being fat is hard. Losing weight is hard. Maintaining lost weight is hard. Pick your hard. Today I picked: Being fat.
I haven't blogged in a few days (a week maybe?). Which, of course, means I've been choosing fat. Actually it hasn't been so bad. My eating has been hit or miss healthy and I haven't done any cardio, but I did do Jillian 4 out of 5 days this week and I moved up to level 2 as well.
Actually, it was just a crazy week. Mike started his new job. I was moderately sick all week. Rachel got really sick (again) mid week. Spencer got sent home from school with pink eye - which is what Rachel had at the beginning of this latest go-round with a miserable cold. I'm feeling better, but not great - my throat just will not stop throbbing, but it won't till my sinuses stop draining. Mike doesn't hate or love the job, but he's being a grown up about it. Kids are both on anti-biotics, well, stronger ones for Rachel and the first round for Spencer, so tey are feeling much better.
Here's the schedule for the week:
Sun - long run, outside
Mon - 6w6p, Elliptical
Tues - 6w6p, 5k Hill Intervals slow pace
Wed - 6w6p, Elliptical
Thur - 6w6p, 5k Speed Intervals
Fri - 6w6p, 5k
Sat - OFF
Need to work on dinner plans and finances, so that I don't use them as excuses in the morning not to run...