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Wednesday, September 6

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2015 Resolutions

Fitness:

Wear Fitbit
Monday - Cardio/Run
Tuesday - Cardio
Wednesday - Zumba
Thursday - Cardio/Run
Friday - Rest
Saturday - Cardio
Sunday - Rest
*Miss no more than 2 per week total

Food:

Make Meal Plans every week
2 Servings of fruit per day
Garden salad when eating dinner at home
Log calories

Overall:

Lose 5 pounds per month

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