Time of Run:  early evening
Distance:  3.1 miles
Time Running:  41 min (5,30,6)
Location/Weather/Temp:  treadmill
 
Notes:  Good run.  Took a 1 minute walk right dead center of the 30 minutes without really intending it.  Wanted to walk pretty much the whole second half, but not so badly that I actually did.  As usual, felt myself get into the groove right at the end, but it was time to go.  Had planned to go this morning, but I just wasn't feeling it, so I put if off till tonight.  Glad I did because I was really ready for it (in a good way, not a stressed out way) by the time evening rolled around.