Monday, November 2

Time of Run:  No running till Wed
Distance: 
Time Running: 
Location/Weather/Temp: 
 
Notes:  Yesterday I did 40 minutes on the elliptical.  Yet again, wanting to quit for the first 20 minutes and then the latter 20 flew by so fast I was shocked it at time to quit.  Went for a 1.2 mile walk with the family in the evening.

Today is step class, should be fun!  Hopefully my calves won't be as sore as last week.  Tomorrow I will probably be an off day so I can run on Wednesday.

Going out of town this weekend, so Sat's run will be on Sun, which means I can get in a short run on Friday.