February Goals CHECK IN

1. Sleep
1. Consistent 6:45 wake time - abandoned this goal as unrealistic, working out in the evening instead
2. Food
1. 1500 net calories daily - down to 1370 and making it most days
2. Water only at restaurants (excluding occasional alcohol mixers) - yes!
3. 2 pieces of fruit daily - 1 piece at least
4. Salad with dinner - yes, heavy on veggies, light on dressing
3. Exercise
1. Cardio 6x per week min 30 minutes hard work - met and exceeded
2. Toning 3-4x per week min 10 minutes hard work - twice this week
4. Water
1. Equal or more water than any other beverage daily - yes