Tired = Hungry

I'm such a wimp. Seriously. I stayed up late reading a book the night before last. Not all night. Just late. Like 2am. In bed. Resting. Just not asleep. Took a while to fall asleep, but I slept in the morning till the last possible minute I could and totaled a good 5+ hours of sleep.  There have been many times during my life when 5 consecutive hours seems like a dream come true. But oh no, my pampered suburban ass just could not function. I'm a wimp. It's funny, but also kinda sad. 

Anyway, I over ate, which is common when I'm tired.  Blurred the line between hungry and seeking comfort. Definitely something to work on. Last night ended on a sour note and I didn't get a full night's sleep again but I feel much better today already.  I had logged over 20k steps (including a five mile run) on Tuesday and only 12k yesterday (including and hour of Zumba, but I was only doing it at mid impact), so that probably factors in as well.  

Other than that though, I was on target. Only had one piece of of fruit, but I had it while I was prepping dinner in the hopes that I wouldn't over earpt at dinner. And it worked. It wasn't until much later that I had a second helping, several handfuls of monster trail mix, and a bag of popcorn lol.  I went to Zumba even though I really really wanted to bail. 

Desk clean, kitchen clean, etc. Today is the first day of my lower dosage.  Step two, here we go.